The NuMi 360º & Standalone Testing

We’re confident NuMi has the most comprehensive and curated selection of tests and checks outside of Harley Street to help you achieve goals. Use this page to explore our premium NuMi 360º as well as standalone cherry picked tests. If you’d rather discuss your needs with a member of the team contact us here or click below to book a call.

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A man lying on his back on a DEXA scanner, smiling and looking relaxed.

Health Checks with 360º Insights first time checks from £360

The NuMi 360º »

Comprehensive data from up to 12 tests to support your health, training, performance and recovery. No matter what your goals our NuMi 360º will provide accurate measurements to unlock valuable insights. Your NuMi coach will dive into your data and help you take action from your results.

DEXA Scan We conduct a DEXA scan to give a precise breakdown of what your body’s really made of. Muscle mass, body fat, and overall body bone density

Computer monitor displaying a full body DEXA scan with red measurement lines

Physical Measurements The key basic insights that still really matter. We take a measure of your weight, height and waist circumference

A man wearing glasses stands as a person measures his height using a wall-mounted stadiometer. The person measuring is wearing a yellow long-sleeve shirt and is using a measuring tape attached to the stadiometer.

2 x Blood Tests We perform a simple finger-prick test to check 2 key blood markers - full cholesterol and blood sugars

Laboratory test tubes in a pink rack on a white table with a pipette in the background.

Grip Strength Testing A small test with a big insight. A marker of overall body strength, muscle function, and long-term health

A person holding a digital electronic hand dynamometer measuring 52.2 kg, used for hand grip strength testing.

VO₂ Max A key measurement of your cardiovascular health to accurately track aerobic fitness and endurance potential

A woman with curly hair wearing a blue mask connected to a white tube, running indoors against a wooden slat wall, with another person partially visible in the foreground. She is performing a VO2 max and fatmax test.

Resting Metabolic Rate We analyse the baseline calories your body burns at rest. To help you fuel smarter, train effectively, and personalise your nutrition using the facts

A woman wearing a white sports bra and resting on a beige recliner, with a CardioCoach attached to a face mask. She is having a resting metabolic rate assessment.

FatMax We measure the heart rate zone where your body burns the most fat. A next-level insight for endurance athletes, weight loss strategies, or for training smarter, not harder

A man wearing a face mask with a breathing tube connected to a machine is having a VO2 max and FatMax assessment, completed by assessing oxygen usage whilst running on a treadmill.

Vitamin D Testing Completed in conjunction with the of the two base finger prick blood tests

Close-up of a person's finger and a healthcare professional's gloved hand using a thin lancet to perform a blood test.

Heart Rhythm Our mini ECG test analyses your heart rate and rhythm over a 30 second period

A person sitting on a with their right knee bent, receiving an injection in their thigh from another person. The person getting the injection is wearing a light blue sock, a white wristwatch, and a ring. The person administering the injection is wearing a colorful bracelet and a silver ring.

Lung Performance We use a spirometer to record your overall lung capacity and respiratory strength

A woman in athletic attire using a handheld infrared thermometer to check her temperature during a workout session.

Blood Pressure measured to spot risks and guide changes that protect your heart and help keep your training and health on track

A woman in a light blue shirt is sitting up in a bed, looking slightly upward with a content expression. She has curly blonde hair and a blood pressure cuff on her upper arm, connected to a blood pressure monitor on a bedside table.

Results Session with your NuMi Coach to dive into your data, equipping you with full explanations via a 60 minute online session or recorded video. Sharing everything you need in a digestible way once we’ve analysed your testing. Then together lets make a plan!

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NuMi 360º Packages »

NuMi packages let you shape the experience around you. Stay over, bring a partner, or both.

Check in, Get Checked »

We’re delighted to now be offering an overnight experience package available for all NuMi 360º customers. Enjoy hand picked accommodation the night before, or after, your health check in Norwich, is very fine City.

Visiting alone: from £500
Double up: from £370pp

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Double Up »

Double Up is built for two. Complete your NuMi 360º measurement session in tandem in one visit, then split for your own 1 to 1 results session. All the benefits of a full NuMi 360º, with £60 off per person.

Double up for £600 (£300pp)

Book a NuMi 360º Double up →

Cherry Pick Services »

Targeted testing for when you need answers in a specific area, from aerobic capacity and heart health to bone density or metabolism. Choose the measurements that matter most and get clear insights. Fast results, complete with practical guidance from our coaches on the day of your visit.

DEXA SCANS

DEXA Body Composition Scan The gold standard measure for body composition, DEXA scans with our Hologic Discovery scanner “Holly” provide a precise breakdown of muscle mass, body fat and an indicative whole body bone density, giving valuable insights for training, recovery and long-term health. Get measured and discover your results all in the same session.
DEXA Bone Density Scan The way to zoom in more accurately on your bone health and unlock specific concerns around osteopenia or osteoporosis
Optional Nutritional Coach Session If you would like to dig deeper into optimising your composition, our Nutrition Coach will be able to support creating next steps.
£150 per initial composition or bone density hip/spine scan (£100 per follow up scan)
£225 for a combo of composition & bone density hip/spine scan

BOOK DEXA SCAN →
CARDIOVASCULAR TESTING

VO₂, FatMax & Training Zone Mapping We track oxygen and carbon dioxide utilisation using a CardioCoach™ to measure your VO₂ Max, FatMax and map accurate training zones. VO₂ Max gives a clear marker of aerobic fitness and endurance potential, FatMax pinpoints the heart rate range where you burn the highest proportion of fat. By measuring oxygen and carbon dioxide we can map out your fat to carbohydrate burn to optimise how you fuel, minimise fatigue and maximise recovery.
Health Coach Session After testing, a NuMi Health Coach reviews your results with you, translating the data into practical guidance for pacing, fuelling and recovery.
From £150 for full test and results

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BLOOD TESTS

A simple finger-prick test to check 3 key blood markers:

Full Cholesterol: We don’t just look at one headline number. By measuring HDL, LDL and triglycerides, we get a clearer picture of cardiovascular risk and opportunities to fuel better.
HbA1c: Measures average blood sugar over 2–3 months and can act as an early indicator of pre-diabetes/diabetes risk.
Vitamin D: Catch deficiencies early to support bone health, immunity and muscle function.
All 3 Blood Parameters £75

Book Blood Tests →
METABOLIC HEALTH TESTING

Resting Metabolic Rate We use a CardioCoach™ to measure oxygen consumption and carbon dioxide production at rest, calculating your Resting Metabolic Rate in kcal per day. This gives a precise baseline for how much energy your body needs to function. Nutrition planning can be set from data rather than generic estimates, no smart scale estimates here. Maximise your metabolic health.
Optional Nutritional Coach Session Our nutritionist can help translate your results into practical guidance for optimum fuelling, recovery and metabolic health.
From £125 for full test and assessment

BOOK RMR TEST →