Based in Holt, NuMi is an all in one health hub.

What is NuMi?

NuMi was born from a simple truth: everyone deserves a personalised path to living a healthier, happier and longer life. We saw a world of generic health advice and one-size-fits-all plans. We knew there had to be a better way - a way that combined cutting-edge science with a deep understanding of your individual needs. 

NuMi is your partner in health, empowering you to take control with personalised insights, expert coaching, and a supportive community.

Why you should care

If you’re feeling debilitated by symptoms, or just lost in a sea of health advice for living better, NuMi can help. We cut through the noise with a data-driven, personalised approach to your wellbeing. Forget generic plans - NuMi unlocks your body’s unique story through in-depth health checks and body scans. Our expert team translates this intel into actionable guidance, empowering you to make meaningful changes that fit your lifestyle. 

NuMi isn’t just about information, it’s about transformation. We’ll guide you every step of the way, from understanding your health to achieving your goals, so you can finally feel like a new you!

Our Team

Maria

NuMi Leader

NuMi driving force and leader - previously Head of Finance and a numbers guru at heart, Maria now leaps at this new opportunity to combine her logical business brain with her passion for living and sharing a healthy life. You don’t need to look too far around the streets of Holt in the early hours to spot Maria out in her runners! Outdoors advocate to the core.

Sarah

Key Health Coach

Sarah, our key health coach with a specialty in women's health, is a qualified Nutritional Therapist and Integrative Health Coach. Sarah inspires others to live their healthiest lives, alongside embracing a very healthy life herself - a keen golfer & cyclist! In addition to working with women, Sarah takes a deep dive into all areas of her clients' complete lifestyle to help identify realistic changes that can be made to improve all round quality of life and promote healthy aging.

Eve

Health Coach

Eve, another of our trusted NuMi health coaches, a NHS Practice Nurse, qualified Integrative Health Coach & Nutritional Coach, as well as a Registered Yoga Teacher - what doesn't this girl do? Eve will help you find effective strategies and give you handy tools to make real lasting changes to your lifestyle through movement, nutrition, and mind / body awareness. She will help you in balancing your blood sugars, improving cardiovascular health, regaining healthy weight and improving gut health to manage chronic pain, improve mobility, strength and flexibility. A very keen advocate of the outdoors and wellbeing.

Clyre

NuMi Therapist

Clyre treats with the aim of moving the body towards greater balance and wellbeing. Creating a safe space to reduce the stress-stretch within us. Untangling apparent stress and disconnection that exists, and reigniting the body’s natural desire to move, re-connect and flow more freely. Deep stress and disconnection plays out in our relationships and with all aspects of digestion, sleep and daily functioning.

Gino

NuMi Chef

Gino, our trusted NuMi chef, learned the foundations of cooking under the guidance of his mother, Judith, an exceptional home-cook. He further refined his expertise during his training with Chef Daniele at Angelina, an Italian fine-dining restaurant that draws inspiration from Japanese cuisine. Gino's cooking style emphasizes the use of seasonal, nutritious ingredients to create simple yet delicious dishes.

Clair

NuMi Chef

Our true authentic foodie, Clair has a natural talent for creating tasty dishes combined with a head that understands nutrition. Clair works closely with Gino to add the Clair flair with her vast foodie knowledge. She plays a big part in getting you into the NuMi kitchen, and teaching you the fundamental skills to make healthier eating simpler.

Lorna-Rose

Movement Specialist

A movement and sports specialist - lover of her allotment and hiking many hills in her barefoots! You may also find her on the netball court or indulging in a good book alongside her favourite canine Vinnie! Lorna truly is an expert in assessing, and optimising your range of movement and providing both pre & rehab therapies.

Millie

Yoga Specialist

Millie has always enjoyed an active lifestyle and fell in love with yoga instantly! She trained in London and has been teaching yoga for 5 years, following a vinyasa flow style with a focus on functional & rotational movement. Starting by grounding through the breath, sessions build to more active and explorative movement, developing mobility and strength. All levels are welcome as variations are offered throughout. Off the mat, Millie loves cycling and beach walks, and you may even spot her taking a dip if it's not too chilly

Iain

NuMi Leader

Business life as an entrepreneur started with the purchase of Byfords (Norfolk) in 2000. Since then interests have spread to further local hospitality brands such as the Pigs, Assembly House, Beachside, The Ffolkes and the creation of Norfolk Passport. Sponge, an online cake company, was created over 10 years ago, and a passion for development has taken Iain into property development with a current development of 35 houses at The Lodge (Drayton, Norfolk). Married to the wonderful Clair with 4 children, love for sport and great food, and a belief that health is the central cog to a great lifestyle

Benefits of NuMi

Energise

We help you identify realistic life style changes that will enhance your health.

Support

Working with your health coach, we check in with you regularly to help you keep on track. 

Insights

We analyse your body and mind using sophisticated measurement approaches to give you practical health insights.

Simplify

We take the complicated science and translate it into simple and relatable tools.

Community

We use our specialist knowledge to tailor solutions that are best suited to you.

Community

Surround yourself with people who share your goals. The power of a like-minded community will help you thrive.

The happy things we are hearing

NuMi Member

"I think you are offering a really important service. Everyone was very professional yet warm and welcoming which created a safe environment for participants to express themselves and make the most of the learning opportunity."

NuMi Member

"I have recommended to 10 friends & family- most have already joined for yoga, reflexology & massage. Enjoyed location, welcome, calmness, positivity. Coffee and chat after yoga was lovely too."

NuMi Member

"What I enjoyed the most was the hands on approach, relaxed atmosphere and info delivered by someone who is clearly passionate about what they're doing"

NuMi Member

"It was so refreshing to meet such a lovely welcoming yoga teacher who really makes an effort before and during the class. Her teaching style was perfect and the level of yoga was brilliant always giving options for more and less of a challenge for particular poses."

NuMi Member

"It was empowering discussing my food diary and simple, practical changes that I can make. In particular, choosing a few main points to action helped me to focus my efforts, feel motivated and not overwhelmed."

Want to find out more?