Your personal health insights

How does NuMi work?

Carefully designed Health Checks to provide you with an accurate picture of your health inside and out. Using cutting-edge measurement technology, we provide key insights to personalise your Health Coach advice.

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Your NuMi journey

Using insights to optimise health

Book your Health Check

Select the Health Check that is right for you, based on where you are in your health journey and which insights will help you achieve your health potential.

Attend your Measurement session

Our friendly team will guide you each step of the way through your Health Check. We use our sophisticated, medical-grade technology to gather your health insights.

get your results

Get your Results

Our highly qualified Health Coaches will analyse your results and guide you through these in a supportive and understandable way.  Based on your specific health goals, your Coach will share their key recommendations in all aspects of lifestyle.

Ongoing Support

To stay on track, become a NuMi Member and receive ongoing, monthly support from your Health Coach. They will help keep you motivated as well as add in extra lifestyle advice as you embrace your new habits.

Choose your check

Our baseline insights to gain control of your health

Health Check

£350

DEXA Body Composition Scan

Bone density plus muscle & fat composition analysis

Full body measurements

Weight, height and waist

2 x blood tests & blood pressure

Blood biomarker testing for full cholesterol & blood sugar levels

Grip strength

Assessing overall muscle strength, physical health, and potential risks

Health coach session

Results, advice & meal plan via video call

Advanced insights to optimise your health

Health Check +

£500

DEXA Body Composition Scan

Bone density plus muscle & fat composition anaylsis

Metabolic & Cardiovascular testing

Resting metabolic rate, FatMax & VO2 testing

Full body measurements

Weight, height and waist

3 x blood tests & blood pressure

Blood biomarker testing for vitamin D, full cholesterol & blood sugar levels

Grip strength

Assessing overall muscle strength, physical health, and potential risks

Health coach session

Results, advice & meal plan via video call

Heart Rhythm

ECG test

Lung Capacity

Spirometer measurement

Ongoing coaching

Keeping you on track

Health Coaching

Continue your NuMi journey with our regular Health Coach support. Working with you each month to help keep you on track and monitor progress towards achieving your goals. Adding in additional lifestyle advice as you embrace your new habits

£30/m
Monthly health coach session

30 minute video check-in

Meal plan

Personalised meal plan to inspire you throughout the month

NuMi recipe inspiration

Nourish your tummy and get inspired in the kitchen with our nutritious NuMi recipes

Referrals to expert health partners

We’ll keep you in touch with the best next steps for every pillar of your health

Membership gives access to 10% off all future health checks whilst still a member

Compare the options

Health Check
Health check +
£350
£500
Book Now Book Now

DEXA body composition scan

Full body measurements

Grip strength

Full cholesterol & blood sugars 

Blood pressure

Health coach session

Meal plan

Vitamin D blood marker test

Access to specialist biomarker test kit

Metabolic & cardiovascular testing

Heart rhythm test

Lung capacity measurement

The things we’re hearing

Jamie

"The DEXA scan is so informative and the basis for forming the opportunities. I love data, therefore this is the perfect kick-start for making the changes. Throughout the experience nothing was unpleasant, the space alongside Maria's & Sarah's manner were really warm and welcoming."

Hannah

"From the start it’s been incredibly easy, friendly and supportive. I’m really excited to have NuMi there with me as I adopt a more balanced lifestyle and diet. It would be intimidating on my own but I feel very happy with the service and what it will give me / allow me to do / achieve."

Michael

"Having the app i found very useful, everything was in once place including the video call which was brilliant"

Karen

"Check-in's are really useful. Brings me back to my goal. Great idea."

Michael

"I went to NuMi for the Health Check+...my eyes were opened to increased risks with my current diet and exercise regime. The testing with Maria was so smooth & comforting throughout, she was simply incredible. Sarah was very informative when taking my through my results showing where i could be better and gave me tools to assist me with my diet. Since being with NuMi I have taken on the advice...made some adjustments...which has had a positive impact on my life both mentally and physically"

Sarah

"I think you are offering a really important service. Everyone was very professional yet warm and welcoming which created a safe environment for participants to express themselves and make the most of the learning opportunity."

Sue

"I have recommended to 10 friends & family- most have already joined. Enjoyed location, welcome, calmness, positivity"

Lisa

"What I enjoyed the most was the hands on approach, relaxed atmosphere and info delivered by someone who is clearly passionate about what they're doing"

Craig

"Enjoyed making positive steps towards understanding my body and it's needs"

Karen

"It was empowering discussing my food diary and simple, practical changes that I can make. In particular, choosing a few main points to action helped me to focus my efforts, feel motivated and not overwhelmed."

Personalised insights for optimal health

Your health check will uncover a clear picture of your body’s current status, allowing us to provide you with a breakdown of your results in simple language, free from medical jargon. Get real insights and recommendations from NuMi Health Coaches that will guide you on adjusting your lifestyle to live longer, healthier and happier.

Take action to feel better from head to toe

A NuMi health check is designed to be personal, stress-free and above all - thorough. Our professional team are here to improve your understanding, enhance your motivation and encourage honest discussions about your health concerns. Above all, we care about helping you to reach the outcomes you want.

Want to find out more?