We analyse the baseline calories your body burns at rest. To help you fuel smarter, train effectively, and personalise your nutrition using the facts

A key measurement of your cardiovascular health to accurately track aerobic fitness and endurance potential

We measure the heart rate zone where your body burns the most fat. A next-level insight for endurance athletes, weight loss strategies, or for training smarter, not harder

We conduct a DEXA scan to give a precise breakdown of what your body’s really made of. Muscle mass, body fat, and bone density

The key basic insights that still really matter. We take a measure of your weight, height and waist circumference

We take your blood pressure and perform a simple finger-prick test to check 3 key blood markers - full cholesterol, blood sugars and Vitamin D

A small test with a big insight. A marker of overall body strength, muscle function, and long-term health

Our mini ECG test analyses your heart rate and rhythm over a 30 second period

We use a spirometer to record your overall lung capacity and respiratory strength

Results, full dietary analysis and advice via an online session - to share everything you need in a digestable way

*Buy one & share another absolutely free - once your booking is confirmed we will share a unique code for you to gift forward to someone new to NuMi

A key measurement of your cardiovascular health to accurately track aerobic fitness and endurance potential

We measure the heart rate zone where your body burns the most fat. A next-level insight for endurance athletes, weight loss strategies, or for training smarter, not harder

Our Health Coaches will analyse your results before your online session to share everything you need, including their advice, in a digestable way

Continue your NuMi journey with our regular 30 minute Health Coach support following any initial measurement session. A regular way to help keep on track and monitor progress

Personalised meal plan to inspire you until your next session