Makes: 6
Ready in: 15
Ingredients
For the Main
- 75 grams pitted dates
- 70 grams of almonds
- 2tbsps Cacao powder
- 1tbsp Cacao nibs
- 1/8tsp of sea salt
- 1tbsp water
Nutrition
% of RDI
Calories
122 kcal
6
Fat
7g
11
Saturated Fat
1g
5
Carbs
13g
4
Fibre
3g
11
Sugar
8g
0
Added Sugar
0g
0
Protein
3g
6
Sodium
50mg
2
Calcium
41mg
4
Iron
1mg
7
Vitamin D
0UI
0
Magnesium
50mg
12
The % RDI is the recommended daily intake for an adult consuming ap-prox. 2000 calories/day. You may need to adjust serving sizes depending on your individual health goals.
Introduction
These energy balls are great to make in bulk and store in the freezer so you can easily grab 1 or 2 when you need a healthy snack. They are ideal to provide energy prior to doing exercise such as a run, or just if you need a sweet treat mid-afternoon or after dinner. They will provide you with fibre, protein and some healthy fats without the refined sugar you will find in most convenience sweet treats.
Method
Step 1. Add the dates, almonds, cacao powder, cacao nibs, and sea salt to the bowl of a food processor. While the food processor is running add in the water. Run the food processor until the date mixture forms a ball.
Step 2. Form the mixture into small balls with your hands and enjoy!
NuMi's Chef's Top Tip: Switch out almonds for your raw cashews for a twist in flavour