In each of these journal entries, we want to give you the opportunity to get to know our partners a little better. Each of our NuMi partners bring, not only their professional skill, but also a unique perspective on what it means to be a healthier, happier you.
Eve’s journey into health and wellness is driven by a deep commitment to helping others find balance in their lives. With a background in nursing and a passion for holistic well-being, she brings a unique blend of expertise to her role at NuMi. We’re thrilled to introduce Eve, our dedicated Health Coach & Yoga Teacher, who is here to support you in achieving harmony in both body and mind.
Health Coach & Yoga Teacher at NuMi
Eve found her way into this profession after working as a nurse. During her time in nursing, she observed the challenges patients faced in making lasting lifestyle changes without adequate support. She noted that healthcare often focuses more on treating acute conditions rather than preventing them. Additionally, Eve’s own struggles with nutrition and a chronic back injury led her to realise the importance of balance in her life and the deep interconnection between mental and physical health.
Recognising a gap in personalised support, Eve was motivated to become the coach she once searched for herself. She firmly believes that health is holistic, and that the medical model in healthcare often falls short in addressing this. By helping people set goals in movement, nutrition, stress management, and mindset, Eve assists them in finding harmony in their health.
A Holistic Approach to Health
What sets Eve’s approach apart is her ability to draw on her nursing background to support her clients in unique ways. Her experience as a yoga teacher further enriches her understanding of the mind-body connection, allowing her to create a holistic practice. By integrating this with her knowledge of nutrition and health coaching, Eve offers a balanced perspective from all angles of health, providing a truly personalised approach to her clients.
Supporting Women’s Health
Recently, Eve has developed a passion for supporting women in understanding their menstrual cycles and overall health. She helps them make informed changes through nutrition, hormone understanding, and tailored yoga practices that support their well-being.
Outside the Studio
To unwind Eve loves running along the Norfolk coast, with Weybourne being a favourite spot. Eve combines this time in nature with listening to an audiobook or music to unlock that ultimate ‘flow state’. Eve’s morning ritual involves a good read and a coffee first thing – before the world is awake. Now that’s something we can all get on board with!
Want to book in with Eve?
We’d love to welcome you to NuMi HQ for a yoga session or health coaching with Eve. Joining NuMi is simple, and will only take a few minutes to get booked in for your first session. Whether you’d like to join one of Eve’s regular yoga classes or would prefer to have a 1:1 coaching session, click the button below:
Connect with Eve in our mindfulness and wellness workshops for holistic health.
