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The NuMi 360º & Standalone Testing

We’re confident NuMi has the most comprehensive and curated selection of tests and checks outside of Harley Street to help you achieve goals. Use this page to explore our premium NuMi Check as well as standalone tests. If you’d rather discuss your needs with a member of the team contact us here or click below to book a call.

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A man lying on his back on a DEXA scanner, smiling and looking relaxed.

Full Health Check with 360º Insights £500

The NuMi 360º »

Comprehensive data from 12 tests to support your health, training, performance and recovery. No matter what your goals our NuMi 360º will provide accurate data to unlock valuable insights. Get your results quickly, paired with expert analysis in a Health Coach Session.

DEXA Scan We conduct a DEXA scan to give a precise breakdown of what your body’s really made of. Muscle mass, body fat, and bone density

Computer monitor displaying a full body DEXA scan with red measurement lines

Physical Measurements The key basic insights that still really matter. We take a measure of your weight, height and waist circumference

A man wearing glasses stands as a person measures his height using a wall-mounted stadiometer. The person measuring is wearing a yellow long-sleeve shirt and is using a measuring tape attached to the stadiometer.

2 x Blood Tests We perform a simple finger-prick test to check 2 key blood markers - full cholesterol and blood sugars

Laboratory test tubes in a pink rack on a white table with a pipette in the background.

Grip Strength Testing A small test with a big insight. A marker of overall body strength, muscle function, and long-term health

A person holding a digital electronic hand dynamometer measuring 52.2 kg, used for hand grip strength testing.

VO₂ Max A key measurement of your cardiovascular health to accurately track aerobic fitness and endurance potential

A woman with curly hair wearing a blue mask connected to a white tube, running indoors against a wooden slat wall, with another person partially visible in the foreground. She is performing a VO2 max and fatmax test.

Resting Metabolic Rate We analyse the baseline calories your body burns at rest. To help you fuel smarter, train effectively, and personalise your nutrition using the facts

A woman wearing a white sports bra and resting on a beige recliner, with a CardioCoach attached to a face mask. She is having a resting metabolic rate assessment.

FatMax We measure the heart rate zone where your body burns the most fat. A next-level insight for endurance athletes, weight loss strategies, or for training smarter, not harder

A man wearing a face mask with a breathing tube connected to a machine is having a VO2 max and FatMax assessment, completed by assessing oxygen usage whilst running on a treadmill.

Vitamin D Testing Completed in conjunction with the of the two base finger prick blood tests

Close-up of a person's finger and a healthcare professional's gloved hand using a thin lancet to perform a blood test.

Heart Rhythm Our mini ECG test analyses your heart rate and rhythm over a 30 second period

A person sitting on a with their right knee bent, receiving an injection in their thigh from another person. The person getting the injection is wearing a light blue sock, a white wristwatch, and a ring. The person administering the injection is wearing a colorful bracelet and a silver ring.

Lung Performance We use a spirometer to record your overall lung capacity and respiratory strength

A woman in athletic attire using a handheld infrared thermometer to check her temperature during a workout session.

Blood Pressure measured to spot risks and guide changes that protect your heart and help keep your training and health on track

A woman in a light blue shirt is sitting up in a bed, looking slightly upward with a content expression. She has curly blonde hair and a blood pressure cuff on her upper arm, connected to a blood pressure monitor on a bedside table.

Health Coach Session Results, full dietary analysis and advice via an online session. This allows us to share everything you need in a digestible way once we’ve analysed your testing

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Cherry Pick Services »

Targeted testing for when you need answers in a specific area, from aerobic capacity and heart health to bone density or metabolism. Choose the measurements that matter most and get clear insights. Fast results, complete with practical guidance from our coaches within days of your visit.

  • A woman wearing a white sports bra and resting on a beige recliner, with a CardioCoach attached to a face mask. She is having a resting metabolic rate assessment.

    METABOLIC HEALTH TESTING

    Resting Metabolic Rate We use a CardioCoach™ to measure oxygen consumption and carbon dioxide production at rest, calculating your Resting Metabolic Rate in kcal per day. This gives a precise baseline for how much energy your body needs to function. So fuelling plans can be set from data rather than generic estimates. Macro targets with meaning.

    Optional Health Coach Session Our nutritionist can help translate your results into practical guidance for optimum fuelling and recovery.

    From £125 for full test and assessment

    BOOK RMR TEST →
  • A woman lying on a medical imaging machine called a DEXA scanner for a full body composition scan.

    BODY COMPOSITION

    DEXA Body Composition Scan The gold standard measure for body composition, DEXA scans with our Hologic Discovery scanner “Holly” provide a precise breakdown of muscle mass, bone density and body fat, giving valuable insights for training, recovery and long-term health, with preliminary results available the same day.

    Optional Health Coach Session If you would like to dig deeper into your composition analysis, your Health Coach will be able to support creating next steps.

    from £150 per scan and full assessment

    BOOK DEXA SCAN →
  • Hollie Archer running on a treadmill at NuMi HQ, viewed from outside the room through a doorway, with plants and wall decor visible.

    CARDIOVASCULAR TESTING

    Zone Mapping We track oxygen and carbon dioxide utilisation using a CardioCoach™ to measure your VO₂ Max, FatMax and set accurate training zones. VO₂ Max gives a clear marker of aerobic fitness and endurance potential, while FatMax pinpoints the heart rate range where you burn the highest proportion of fat. We’ll also calibrate your wearables.

    Optional Health Coach Session After testing, a NuMi Health Coach reviews your results in an online session, translating the data into practical guidance for pacing, fuelling and recovery.

    from £99

    BOOK CV TESTING →

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